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Essential Oil Support for Change and Transition

The winds of change and transition are upon us. Can you feel it? Over the past week, I have been experiencing a lot of internal death and really taking the time to go deeply inward ... exploring parts of myself that have been in hiding that I'm ready to allow to come out, as well… Continue Reading

Meditation for Addiction

  This Kundalini meditation for addiction, originally taught by Yogi Bhajan, is an incredibly  powerful meditation for healing addiction. Whatever you feel you're struggling letting go of that is not serving you - food, obsessive thoughts, cigarettes, sex, social media or phone addiction ... this meditation will help you so much! Last year, we practiced… Continue Reading

Meditation for Anger (Fists of Anger Kriya)

Your physical reality is not your only reality. Before you received anything you've ever wanted, you imagined it. You felt it magnetizing towards you and you believed that it was yours.   At each and every moment when you held that vision and you felt what it would feel like to receive that relationship or that money… Continue Reading

Meditation for Clearing Blocks + Blessing the Earth

This Kundalini meditation will help you in clearing blocks and deep fear lodged in the subconscious. We all hold deeply rooted traumas that need some TLC. This meditation will do just that for you, and gives you the gift of feeling how it feels to transmit your own healing energy on the earth. It's an… Continue Reading

#RiseSisterRise: An Intimate Conversation with Rebecca Campbell

  Have you heard the call? Chances are that you have. The call to rise - the call to rise UP into your role as a fierce, feminine, grounded woman. The call to do things differently in your life in terms of you LIVE. You've done the hustle and you're over it, because it has… Continue Reading

Turning Grief into Courage

  Not too long ago, I was on the phone with a woman who was interested in potentially joining my team. She recently had a baby who is just a few months old and had been feeling that ache so many mums experience when they think about going back to work full-time. It just wasn't… Continue Reading

6 Steps to Save Yourself from Self-Sabotage

  How do we open our hearts when heartbreak hits, when we totally BOMB that thing we were so excited to do, and when life whacks over the head with totally unexpected twist to the plot of our lives? How do we open our hearts despite the pain, the anxiety, the pressure, and the crazy… Continue Reading