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How to Attract More Prosperity Into Your Life

  Anything is possible. ANYTHING. IS. POSSIBLE. Anything is possible. Breathe that in. This is the foundation of prosperity, and this is exactly what we’re talking about today: what prosperity is and how to attract more prosperity into your life! Prosperity is about widening your lens. Instead of looking through a teeny tiny peep hole… Continue Reading

Meditation for Healing Addictions

Point blank: This. Meditation. Works. Miracles. I am obsessed with Kundalini yoga + meditation because it pairs our love for the woo woo with real, scientific proof. And this meditation is no exception. It works directly on your central brain and stimulates an area beneath the stem of the pineal gland that, when imbalanced, causes… Continue Reading

Adi Shakti: A mantra meditation for invoking the Divine Mother

  Feminine power has been a theme on my mind as of late – and specifically, the creative power of the Divine Mother. What does feminine power even mean? What does it mean to you? This mantra is called Adi Shakti, which means “the primal, first power.”  It plugs you into the energy of the… Continue Reading

Why Anger is Sacred Fuel for Transformation

Your anger is sacred fuel. It’s a hidden secret, because we often keep anger hidden and unprocessed under a pile of shame.Do you realize what unprocessed emotions do? THEY KEEP YOU FROM YOUR DESTINY! This is why I created Dig Deeper, Fly Higher. Because this is the life I lived. I lived my life playing… Continue Reading

ANGER: Sacred Fuel for Transformation

Join in the conversation and chat with your soul sisters live here on the event page! :)… Continue Reading

Meditation for Focus and Peace

  I have a special surprise for you – because surprises are fun. Today, I’m giving you an exclusive sneak peak into Dig Deeper, Fly Higher (an 8-week online course that is designed to help you master your emotions and step into your personal power)!! Matty and I were putting the final touches on the… Continue Reading

Introvert Confessions + Being the Quiet One at the Party

    I’m a huge introvert. I’d rather skip the parties and any large social gathering really. The scene above this text? Love it. Gimme a candle, a book, a laptop (preferably with Fixer Upper on-demand), and some popcorn and I’m your girl. Gimme an intimate girls night or a double date and I’m your… Continue Reading