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Consider the gifts below your four spiritual pillars.

They will help you create and sustain a strong and sturdy spiritual practice. Foundation creates freedom. Structure creates flow. May this foundation bring you structure, freedom, and flow.

Go slow. Take what you need. Be consistent. Soak it up. Enjoy. xo

How to Stop Falling Off the Meditation Wagon (and stay consistent with your practice!)
The Soul Cure: 7 Meditations for Deep Healing + Ultimate Happiness
Meditation to Reveal Your Confident Self
Self-Forgiveness Mantra Meditation

Soul Scriptures