Soul Sister Workout: Five Moves to Love Your Body

SpiritualSolutionsEverydayProblems

 

 

 

 

 

 

 

 

Okay, friends. Today is a special edition of Spiritual Solutions to Everyday Problems. I get a lot of questions about what I do to workout and what workouts I love to do that keep me feeling strong, connected, and motivated.

My dear friend Tracy Campoli has amazing workouts on her YouTube channel that I love  to do. But today, she’s agreed to hijack my channel and give you all an amazing total body toning routine: 5 Moves to Love Your Body!

I hung out with Tracy at her apartment in New York City and we had a blast bonding and being total goofballs. She also gave me a tour of her private roof deck that comes along with her apartment. You can literally see all of the city. It took my breath away! It helped that it was the first really gorgeous day of Spring, which came along with welcomed warm and breezy weather.

tracy campoli

I hope you all enjoy this fun addition to Spiritual Solutions to Everyday Problems. This workout will leave you sweating and feeling strong, sexy, and connected to your gorgeous bod. Complete 2-3 rounds and let us know how it goes in the comments!

Stay lovely,
Heather

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