Intentionally Mark this Moment

of New Beginnings, Renewal, and Rebirth

The Spring Equinox heralds a time of new beginnings, renewal, and rebirth.


On the Fall Equinox, the moon becomes our leading luminary for the next six months, inviting us to draw our energy inwards for reflection, healing, and behind-the-scenes building and planning efforts.


On the Spring Equinox, the moon and the sun briefly co-exist before the sun takes the lead, and we welcome it becoming our new leading luminary for the next six months. With the return of brighter and longer days, we may naturally feel called to initiate, be more active, and be “out” in the world more in relation to what we have reflected on, healed, built, or planned behind the scenes over the last half of the year.

The Spring Equinox is fertile soil for setting intentions for the coming months and years. Inspired by and rooted in Celtic wisdom traditions, we will mark this sacred moment in time with journaling & reflective writing, a breathwork ceremony, and simple rituals to help us reflect on the past six months, what we’ve gathered and learned from them, and channel all of that energy forward to plant seeds of intention to nurture in the coming months.

Meet Your Guide

Welcome, beautiful soul. ✨ My name is Heather Waxman. I am a therapist, spiritual life coach, breathwork facilitator, and author of the Your True Nature Oracle deck.

I have been facilitating breathwork for nearly 8 years in person and online, both privately and in group settings. I am an incredibly skilled facilitator of experiences that hold the potential for deep healing and transformation.

I work with individuals who are ready to take it to the next level in their healing process, are navigating some kind of life transition or season of death-and-rebirth, and are ready to shed old patterns so that they can reclaim their power and come home to their true nature.

I love creating beautiful and intentional works of art that serve, transform, surprise, and delight the incredible souls I get to work with. I will pour these qualities into our breathwork ceremony, and it would be an honor to have you there.

The Logistics

WHEN

Thursday, March 20th (the day of the Spring Equinox) from 4pm - 6pm EST. A recording will be emailed to all registrants within 24 hours after the live ceremony.

WHERE

Virtually on Zoom. Join from the comfort of your home or other sacred space.

WHAT

A beautiful and intentional ceremony that includes community, ritual, journaling, and breathwork to ring in the Spring Equinox.

Possible Benefits of This Ceremony

BREATHWORK

  • Release stuck and stagnant energies and emotions from your nervous system

  • Connect more deeply with your intuition and your body’s innate wisdom

  • Experience a felt sense and/or visual images of your guides, guardian angels, angels, ancestors, or other spirit team

  • Experience a sense of peace and feeling “lighter” in your mind and body

  • Simultaneously ground your energy and clear your energy so that you can feel more authentically connected to yourself and those around you

JOURNALING

  • Activates the left hemisphere of the brain (our logical & critical thinking, detail-oriented, and sequential processing center) and the right brain hemisphere of the brain (our creative, intuitive, imaginative, feeling, and artistic center) for a truly balanced experience

  • Can facilitate emotional processing and integration, mental and emotional clarity, and authentic insight 

  • Could help you experience a deeper understanding of yourself and your personal experiences

COMMUNITY ritual

  • Being in ceremony with people who share your values of spirituality, healing, embodying your soul’s essence, and a fierce commitment to bringing more love and care to this planet

  • Using the practices of ritual to mark this moment of the Spring Equinox, helping you feel more connected to yourself, to nature, to Spirit, and to each other

  • Reclaiming our innate connection to nature and the ways our spiritual ancestries honored the changing of seasons can help us feel more whole

FAQs

  • Yes! I will email everyone a recording of this ceremony within 24 hours.

  • Of course! This offering is for beginners, intermediate, and advanced breathwork practitioners.

  • Every person’s experience of the breathwork is unique and different each time they practice it.

    YOUR PHYSICAL EXPERIENCE
    Your body’s nervous system releases and clears energy through vibration (sound), sensation (feeling), and liquid (tears). So, any and all of those forms of release are possible. You may experience:

    • Tingling

    • Tightness sensations

    • Crying / release through tears

    • The feeling of vibrations and sensations moving through your body


    YOUR SPIRITUAL EXPERIENCE
    As you clear energy and emotions from your nervous system and practice this specific breath pattern, your energy becomes “lighter,” you turn down the logical thinking part of your brain, and open up your intuitive connection. Therefore, you can feel more easily able to tap into in your intuition, heart, and spiritual connection.

    • A space where you can practice in private, uninterrupted

    • A flat, comfy surface to lie down on

    • A blanket

    • A journal and pen

    • Option: Eye mask (to cover your eyes while breathing, which can help hold the meditative energy)

    • An open mind and heart :)