The Blog

SOULFUL + INTENTIONAL LIVING

Diaphragmatic Breathing for Anxiety: A Guided Practice

Heather Waxman 3/31/25 Heather Waxman 3/31/25

Diaphragmatic Breathing for Anxiety: A Guided Practice

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Self Love Meditation

Heather Waxman 3/24/25 Heather Waxman 3/24/25

Self Love Meditation

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Closing Out an Old Chapter and Beginning a New One

Heather Waxman 3/17/25 Heather Waxman 3/17/25

Closing Out an Old Chapter and Beginning a New One

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You Create an Impact Everywhere You Go

Heather Waxman 3/9/25 Heather Waxman 3/9/25

You Create an Impact Everywhere You Go

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The Power of Acceptance: How Embracing Life as It Is Can Bring You Peace

Heather Waxman 3/3/25 Heather Waxman 3/3/25

The Power of Acceptance: How Embracing Life as It Is Can Bring You Peace

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How to Choose the Right Therapist or Life Coach

Heather Waxman 2/24/25 Heather Waxman 2/24/25

How to Choose the Right Therapist or Life Coach

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How to Protect Your Energy as an Empath

Heather Waxman 2/17/25 Heather Waxman 2/17/25

How to Protect Your Energy as an Empath

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7 Steps to Stop Doomscrolling and Live Your Life with Purpose

Heather Waxman 2/10/25 Heather Waxman 2/10/25

7 Steps to Stop Doomscrolling and Live Your Life with Purpose

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A Practice for Nurturing Our Dreams into Reality

Heather Waxman 1/13/25 Heather Waxman 1/13/25

A Practice for Nurturing Our Dreams into Reality

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Spiritual Clarity in Times of Uncertainty: Healing Guidance for 2025

Heather Waxman 10/14/22 Heather Waxman 10/14/22

Spiritual Clarity in Times of Uncertainty: Healing Guidance for 2025

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